Moving Time: 1:56:10
Distance: 25.52 km
Speed: 13.18 km/h
Ele Gain / Loss: 997.71 m / 25.49 m
Power: 104 wZ3 2.08 w/kg
Max Power: 244 w
Norm. Power: 110 wZ3
Intensity: 0.82
TSS: 130
Heart Rate: 157 bpm
Max HR: 181 bpm
Efficiency: 0.70 w/bpm
Decoupling: 0.1%good
Cadence: 66 rpm
Max Cad: 112 rpm
Pedalling: 99.8% of the ride
Avg Torque: 16.0 Nm
Calories: 809 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution