Moving Time: 0:31:02
Distance: 27.77 km
Speed: 53.69 km/h
Ele Gain / Loss: 7.16 m / 1373.32 m
Power: 271 wZ3 3.71 w/kg
Max Power: 371 w
Norm. Power: 272 wZ3
Intensity: 0.79
TSS: 32
Heart Rate: 161 bpm
Max HR: 172 bpm
Efficiency: 1.69 w/bpm
Cadence: 87 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.9 Nm
Calories: 563 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution