Moving Time: 0:49:09
Distance: 21.51 km
Speed: 26.26 km/h
Ele Gain / Loss: 433.28 m / 140.25 m
Power: 214 wZ2 2.85 w/kg
Max Power: 310 w
Norm. Power: 238 wZ2
Intensity: 0.62
TSS: 31
Cadence: 73 rpm
Max Cad: 84 rpm
Pedalling: 92.5% of the ride
Avg Torque: 30.5 Nm
Calories: 704 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution