| Moving Time: |
1:18:15 |
| Distance: |
35.70 km |
| Speed: |
27.37 km/h |
| Ele Gain / Loss: |
270.58 m / 106.06 m |
| Power: |
160 wZ1
2.25 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
168 wZ1
|
| Intensity: |
0.48 |
| TSS: |
30 |
| Heart Rate: |
146 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
838 kcal |
