| Moving Time: |
1:26:29 |
| Distance: |
21.96 km |
| Speed: |
15.24 km/h |
| Ele Gain / Loss: |
805.21 m / 511.86 m |
| Power: |
143 wZ3
2.04 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.86 |
| TSS: |
106 |
| Heart Rate: |
118 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-6.0%good
|
| Cadence: |
92 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
828 kcal |
