| Moving Time: |
0:57:57 |
| Distance: |
11.84 km |
| Speed: |
12.26 km/h |
| Ele Gain / Loss: |
694.18 m / 0.83 m |
| Power: |
173 wZ1
2.44 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
182 wZ1
|
| Intensity: |
0.47 |
| TSS: |
21 |
| Heart Rate: |
158 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
671 kcal |