| Moving Time: |
1:26:32 |
| Distance: |
42.52 km |
| Speed: |
29.48 km/h |
| Ele Gain / Loss: |
393.14 m / 374.01 m |
| Power: |
165 wZ3
2.95 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.84 |
| TSS: |
101 |
| Heart Rate: |
134 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
956 kcal |