Moving Time: 0:35:54
Distance: 7.30 km
Speed: 12.20 km/h
Ele Gain / Loss: 558.17 m / 30.39 m
Power: 245 wZ3 3.16 w/kg
Max Power: 361 w
Norm. Power: 247 wZ3
Intensity: 0.89
TSS: 48
Cadence: 51 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 46.8 Nm
Calories: 589 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution