| Moving Time: |
1:10:37 |
| Distance: |
34.14 km |
| Speed: |
29.00 km/h |
| Ele Gain / Loss: |
251.96 m / 236.26 m |
| Power: |
156 wZ3
2.6 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.91 |
| TSS: |
97 |
| Heart Rate: |
130 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
103 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
737 kcal |
