Moving Time: 1:11:27
Distance: 26.46 km
Speed: 22.22 km/h
Ele Gain / Loss: 310.96 m / 240.50 m
Power: 128 wZ2 1.6 w/kg
Max Power: 311 w
Norm. Power: 133 wZ2
Intensity: 0.69
TSS: 57
Heart Rate: 140 bpm
Max HR: 154 bpm
Efficiency: 0.95 w/bpm
Decoupling: 16.5%poor
Cadence: 80 rpm
Max Cad: 107 rpm
Pedalling: 99.6% of the ride
Avg Torque: 15.8 Nm
Calories: 612 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution