Moving Time: 1:43:00
Distance: 17.64 km
Speed: 10.28 km/h
Ele Gain / Loss: 1236.99 m / 4.93 m
Power: 163 wZ1 2.47 w/kg
Max Power: 298 w
Norm. Power: 169 wZ1
Intensity: 0.51
TSS: 45
Cadence: 45 rpm
Max Cad: 97 rpm
Pedalling: 99.6% of the ride
Avg Torque: 38.0 Nm
Calories: 1,124 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution