| Moving Time: |
1:28:28 |
| Distance: |
21.97 km |
| Speed: |
14.90 km/h |
| Ele Gain / Loss: |
805.20 m / 511.86 m |
| Power: |
160 wZ2
1.95 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.79 |
| TSS: |
91 |
| Heart Rate: |
119 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
19.5%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
948 kcal |