| Moving Time: |
1:09:18 |
| Distance: |
21.96 km |
| Speed: |
19.02 km/h |
| Ele Gain / Loss: |
805.20 m / 511.85 m |
| Power: |
188 wZ2
2.62 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
201 wZ2
|
| Intensity: |
0.70 |
| TSS: |
56 |
| Heart Rate: |
167 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
872 kcal |
