Moving Time: 0:54:17
Distance: 12.39 km
Speed: 13.70 km/h
Ele Gain / Loss: 755.00 m / 0.00 m
Power: 197 wZ3 2.98 w/kg
Max Power: 270 w
Norm. Power: 202 wZ3
Intensity: 0.89
TSS: 72
Heart Rate: 128 bpm
Max HR: 142 bpm
Efficiency: 1.58 w/bpm
Cadence: 79 rpm
Max Cad: 102 rpm
Pedalling: 99.6% of the ride
Avg Torque: 24.1 Nm
Calories: 716 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution