| Moving Time: |
1:12:03 |
| Distance: |
21.96 km |
| Speed: |
18.29 km/h |
| Ele Gain / Loss: |
805.21 m / 511.86 m |
| Power: |
185 wZ2
2.47 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.69 |
| TSS: |
58 |
| Heart Rate: |
152 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
66 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
892 kcal |
