| Moving Time: |
1:14:46 |
| Distance: |
21.96 km |
| Speed: |
17.63 km/h |
| Ele Gain / Loss: |
805.22 m / 511.86 m |
| Power: |
200 wZ2
2.53 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
201 wZ2
|
| Intensity: |
0.68 |
| TSS: |
58 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,001 kcal |
