| Moving Time: |
1:18:55 |
| Distance: |
21.97 km |
| Speed: |
16.70 km/h |
| Ele Gain / Loss: |
805.21 m / 511.88 m |
| Power: |
156 wZ2
2.4 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.63 |
| TSS: |
52 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
824 kcal |
