Moving Time: 0:25:41
Distance: 8.50 km
Speed: 19.86 km/h
Ele Gain / Loss: 558.24 m / 44.01 m
Power: 308 wZ4 5.05 w/kg
Max Power: 414 w
Norm. Power: 311 wZ4
Intensity: 0.98
TSS: 41
Cadence: 103 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.6 Nm
Calories: 529 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution