| Moving Time: |
1:08:27 |
| Distance: |
21.97 km |
| Speed: |
19.25 km/h |
| Ele Gain / Loss: |
805.22 m / 511.87 m |
| Power: |
201 wZ3
2.61 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.84 |
| TSS: |
80 |
| Heart Rate: |
143 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
17.2%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
921 kcal |
