| Moving Time: |
0:35:28 |
| Distance: |
19.24 km |
| Speed: |
32.54 km/h |
| Ele Gain / Loss: |
234.18 m / 189.74 m |
| Power: |
259 wZ2
3.32 w/kg
|
| Max Power: |
563 w |
| Norm. Power: |
274 wZ2
|
| Intensity: |
0.74 |
| TSS: |
33 |
| Heart Rate: |
154 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
615 kcal |