Moving Time: 1:27:07
Distance: 25.33 km
Speed: 17.45 km/h
Ele Gain / Loss: 519.43 m / 341.70 m
Power: 120 wZ2 1.64 w/kg
Max Power: 297 w
Norm. Power: 126 wZ2
Intensity: 0.72
TSS: 76
Heart Rate: 134 bpm
Max HR: 147 bpm
Efficiency: 0.94 w/bpm
Decoupling: -2.0%good
Cadence: 77 rpm
Max Cad: 102 rpm
Pedalling: 96.9% of the ride
Avg Torque: 16.3 Nm
Calories: 700 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution