| Moving Time: |
1:03:04 |
| Distance: |
13.63 km |
| Speed: |
12.97 km/h |
| Ele Gain / Loss: |
578.24 m / 65.95 m |
| Power: |
154 wZ3
1.97 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.82 |
| TSS: |
71 |
| Heart Rate: |
123 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
201 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
650 kcal |
