| Moving Time: |
1:02:38 |
| Distance: |
16.39 km |
| Speed: |
15.70 km/h |
| Ele Gain / Loss: |
576.23 m / 116.09 m |
| Power: |
143 wZ3
2.2 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.81 |
| TSS: |
68 |
| Heart Rate: |
125 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
67 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
599 kcal |
