| Moving Time: |
1:04:27 |
| Distance: |
24.01 km |
| Speed: |
22.35 km/h |
| Ele Gain / Loss: |
194.13 m / 367.95 m |
| Power: |
80 wZ2
1.09 w/kg
|
| Max Power: |
187 w |
| Norm. Power: |
104 wZ3
|
| Intensity: |
0.88 |
| TSS: |
83 |
| Heart Rate: |
96 bpm |
| Max HR: |
116 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
20.4%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
76.6% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
345 kcal |
