| Moving Time: |
1:06:20 |
| Distance: |
17.90 km |
| Speed: |
16.19 km/h |
| Ele Gain / Loss: |
736.08 m / 295.05 m |
| Power: |
202 wZ3
2.4 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.82 |
| TSS: |
74 |
| Heart Rate: |
154 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
897 kcal |
