| Moving Time: |
0:40:13 |
| Distance: |
15.16 km |
| Speed: |
22.61 km/h |
| Ele Gain / Loss: |
268.43 m / 336.23 m |
| Power: |
215 wZ3
1.72 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.90 |
| TSS: |
54 |
| Heart Rate: |
123 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.84 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
579 kcal |
