| Moving Time: |
0:22:59 |
| Distance: |
13.83 km |
| Speed: |
36.12 km/h |
| Ele Gain / Loss: |
192.74 m / 274.82 m |
| Power: |
300 wZ4
4 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
306 wZ4
|
| Intensity: |
0.96 |
| TSS: |
35 |
| Heart Rate: |
155 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.97 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.6 Nm |
| Calories: |
461 kcal |
