Moving Time: 0:57:33
Distance: 13.63 km
Speed: 14.22 km/h
Ele Gain / Loss: 578.24 m / 65.94 m
Power: 166 wZ2 2.22 w/kg
Max Power: 280 w
Norm. Power: 171 wZ2
Intensity: 0.70
TSS: 47
Heart Rate: 150 bpm
Max HR: 181 bpm
Efficiency: 1.14 w/bpm
Cadence: 81 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.6 Nm
Calories: 639 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution