| Moving Time: |
0:32:10 |
| Distance: |
9.72 km |
| Speed: |
18.12 km/h |
| Ele Gain / Loss: |
329.38 m / 0.00 m |
| Power: |
212 wZ4
2.52 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
1.01 |
| TSS: |
55 |
| Heart Rate: |
158 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
456 kcal |
