Moving Time: 0:53:17
Distance: 40.59 km
Speed: 45.71 km/h
Ele Gain / Loss: 7.85 m / 1740.43 m
Power: 167 wZ2 2.46 w/kg
Max Power: 411 w
Norm. Power: 171 wZ2
Intensity: 0.68
TSS: 41
Heart Rate: 160 bpm
Max HR: 187 bpm
Efficiency: 1.07 w/bpm
Cadence: 85 rpm
Max Cad: 102 rpm
Pedalling: 99.5% of the ride
Avg Torque: 19.8 Nm
Calories: 596 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution