Moving Time: 1:09:59
Distance: 13.64 km
Speed: 11.69 km/h
Ele Gain / Loss: 578.25 m / 65.96 m
Power: 160 wZ2 1.72 w/kg
Max Power: 265 w
Norm. Power: 168 wZ3
Intensity: 0.77
TSS: 69
Heart Rate: 130 bpm
Max HR: 151 bpm
Efficiency: 1.29 w/bpm
Decoupling: 0.5%good
Cadence: 66 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 749 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution