Moving Time: 1:57:28
Distance: 42.52 km
Speed: 21.72 km/h
Ele Gain / Loss: 350.56 m / 366.36 m
Power: 98 wZ1 1.31 w/kg
Max Power: 316 w
Norm. Power: 106 wZ2
Intensity: 0.56
TSS: 61
Heart Rate: 119 bpm
Max HR: 140 bpm
Efficiency: 0.89 w/bpm
Decoupling: -5.9%good
Calories: 771 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution