| Moving Time: |
1:11:39 |
| Distance: |
38.35 km |
| Speed: |
32.11 km/h |
| Ele Gain / Loss: |
303.03 m / 461.02 m |
| Power: |
184 wZ2
2.63 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.71 |
| TSS: |
61 |
| Heart Rate: |
124 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
883 kcal |
