| Moving Time: |
1:24:09 |
| Distance: |
46.99 km |
| Speed: |
33.50 km/h |
| Ele Gain / Loss: |
228.52 m / 538.54 m |
| Power: |
184 wZ3
2.04 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.83 |
| TSS: |
97 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-11.5%good
|
| Cadence: |
68 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,037 kcal |
