| Moving Time: |
1:27:43 |
| Distance: |
20.05 km |
| Speed: |
13.72 km/h |
| Ele Gain / Loss: |
739.06 m / 245.57 m |
| Power: |
159 wZ2
1.96 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.76 |
| TSS: |
83 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
934 kcal |
