| Moving Time: |
1:12:47 |
| Distance: |
31.59 km |
| Speed: |
26.05 km/h |
| Ele Gain / Loss: |
749.89 m / 463.66 m |
| Power: |
261 wZ3
2.97 w/kg
|
| Max Power: |
595 w |
| Norm. Power: |
270 wZ3
|
| Intensity: |
0.81 |
| TSS: |
79 |
| Heart Rate: |
162 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,272 kcal |