| Moving Time: |
1:07:39 |
| Distance: |
20.05 km |
| Speed: |
17.79 km/h |
| Ele Gain / Loss: |
739.07 m / 245.57 m |
| Power: |
222 wZ3
2.67 w/kg
|
| Max Power: |
670 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.86 |
| TSS: |
83 |
| Heart Rate: |
148 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
66 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,005 kcal |
