Moving Time: 0:52:42
Distance: 13.64 km
Speed: 15.52 km/h
Ele Gain / Loss: 578.24 m / 65.96 m
Power: 175 wZ3 2.4 w/kg
Max Power: 260 w
Norm. Power: 182 wZ3
Intensity: 0.81
TSS: 57
Heart Rate: 166 bpm
Max HR: 179 bpm
Efficiency: 1.10 w/bpm
Cadence: 76 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 617 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution