Moving Time: 1:51:31
Distance: 48.89 km
Speed: 26.30 km/h
Ele Gain / Loss: 438.05 m / 0.00 m
Power: 132 wZ2 1.83 w/kg
Max Power: 287 w
Norm. Power: 144 wZ2
Intensity: 0.62
TSS: 71
Heart Rate: 113 bpm
Max HR: 137 bpm
Efficiency: 1.27 w/bpm
Decoupling: -4.6%good
Cadence: 69 rpm
Max Cad: 94 rpm
Pedalling: 99.8% of the ride
Avg Torque: 18.8 Nm
Calories: 985 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution