Moving Time: 1:12:28
Distance: 35.48 km
Speed: 29.38 km/h
Ele Gain / Loss: 145.76 m / 347.98 m
Power: 134 wZ2 1.68 w/kg
Max Power: 252 w
Norm. Power: 138 wZ2
Intensity: 0.72
TSS: 62
Heart Rate: 149 bpm
Max HR: 156 bpm
Efficiency: 0.93 w/bpm
Decoupling: 9.5%moderate
Cadence: 86 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.1 Nm
Calories: 650 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution