| Moving Time: |
1:04:50 |
| Distance: |
12.15 km |
| Speed: |
11.25 km/h |
| Ele Gain / Loss: |
698.85 m / 11.43 m |
| Power: |
168 wZ4
2.15 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
0.92 |
| TSS: |
92 |
| Heart Rate: |
159 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
729 kcal |
