Moving Time: 0:48:32
Distance: 17.25 km
Speed: 21.33 km/h
Ele Gain / Loss: 609.88 m / 156.67 m
Power: 242 wZ2 2.92 w/kg
Max Power: 372 w
Norm. Power: 258 wZ2
Intensity: 0.71
TSS: 41
Heart Rate: 136 bpm
Max HR: 148 bpm
Efficiency: 1.90 w/bpm
Cadence: 61 rpm
Max Cad: 169 rpm
Pedalling: 99.9% of the ride
Avg Torque: 40.7 Nm
Calories: 786 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution