| Moving Time: |
1:28:54 |
| Distance: |
38.35 km |
| Speed: |
25.88 km/h |
| Ele Gain / Loss: |
303.04 m / 461.03 m |
| Power: |
130 wZ3
1.86 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.89 |
| TSS: |
117 |
| Heart Rate: |
128 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
774 kcal |
