| Moving Time: |
0:41:39 |
| Distance: |
19.24 km |
| Speed: |
27.71 km/h |
| Ele Gain / Loss: |
234.25 m / 189.81 m |
| Power: |
186 wZ4
2.48 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.98 |
| TSS: |
67 |
| Heart Rate: |
156 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
518 kcal |
