Moving Time: 0:34:09
Distance: 13.63 km
Speed: 23.96 km/h
Ele Gain / Loss: 578.25 m / 65.95 m
Power: 318 wZ4 4.36 w/kg
Max Power: 763 w
Norm. Power: 322 wZ4
Intensity: 0.94
TSS: 50
Heart Rate: 163 bpm
Max HR: 183 bpm
Efficiency: 1.98 w/bpm
Cadence: 86 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.4 Nm
Calories: 727 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution