Moving Time: 1:31:03
Distance: 26.04 km
Speed: 17.16 km/h
Ele Gain / Loss: 663.92 m / 235.49 m
Power: 137 wZ2 1.76 w/kg
Max Power: 275 w
Norm. Power: 146 wZ3
Intensity: 0.76
TSS: 89
Heart Rate: 121 bpm
Max HR: 140 bpm
Efficiency: 1.21 w/bpm
Decoupling: 6.7%moderate
Cadence: 72 rpm
Max Cad: 149 rpm
Pedalling: 99.7% of the ride
Avg Torque: 19.1 Nm
Calories: 835 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution