Moving Time: 0:56:54
Distance: 24.88 km
Speed: 26.24 km/h
Ele Gain / Loss: 286.29 m / 229.43 m
Power: 145 wZ3 2.3 w/kg
Max Power: 260 w
Norm. Power: 148 wZ3
Intensity: 0.80
TSS: 61
Heart Rate: 163 bpm
Max HR: 180 bpm
Efficiency: 0.91 w/bpm
Cadence: 91 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.5 Nm
Calories: 552 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution