| Moving Time: |
1:07:06 |
| Distance: |
31.59 km |
| Speed: |
28.25 km/h |
| Ele Gain / Loss: |
749.89 m / 463.66 m |
| Power: |
306 wZ3
3.29 w/kg
|
| Max Power: |
550 w |
| Norm. Power: |
313 wZ3
|
| Intensity: |
0.80 |
| TSS: |
71 |
| Heart Rate: |
150 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.09 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
41.6 Nm |
| Calories: |
1,375 kcal |
