| Moving Time: |
1:57:40 |
| Distance: |
63.92 km |
| Speed: |
32.59 km/h |
| Ele Gain / Loss: |
355.30 m / 999.32 m |
| Power: |
154 wZ2
2.75 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.81 |
| TSS: |
128 |
| Heart Rate: |
133 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
86 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
1,213 kcal |
