| Moving Time: |
1:07:59 |
| Distance: |
19.67 km |
| Speed: |
17.36 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
206 wZ3
2.99 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.95 |
| TSS: |
102 |
| Heart Rate: |
142 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
15.5%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
208 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
938 kcal |
